By zoltrifoot
The burning agony, which begins in your chest, is the first indication of problems. You have to be careful right now, because misdiagnosis could be the difference between life and death. What you are feeling could be a heart attack coming on. But knowing the symptoms quickly rules this out. No, you’ve felt this way before. The biggest clue? That hearty meal you’ve just gorged yourself on. That’s right, the burning in your chest is the returning of your old nemesis heartburn.
Or, perhaps it wasn’t the large meal causing the fiery eruption in your gullet. Maybe it was the two cups of coffee after breakfast, which lit up your esophagus. Or the chocolates you just couldn’t pass up at lunch. Not to worry, you think to yourself. You’ll just reach for the antacids and be done with it. It may surprise you that you’re doing more harm than good, and this could lead to more permanent damage in the long run.
With all of the myths and misconceptions surrounding heartburn, a light discussion as to its cause is in order. As stated above, heartburn usually begins suddenly in the chest, and typically this condition occurs at some time just after we’ve eaten. The burning sensation, near the heart, is due to the fact that the stomach juices can sometimes get backed up, gurgling into the gullet, with acid rising up the esophagus, burning and irritating its lining along the way. It’s easy for the stomach to handle this sever liquid its lining is designed to withstand stomach acid. Our gullet lining, unfortunately, is not. Therefore, when the acid lets loose in the esophagus, trouble brews right behind it. Heartburn is born and you might as well put on an old movie, because you are going to be awake for a while.
We all have a part in our body to which we can point the finger of blame. You can call him LES, or Lower Esophageal Sphincter. When this guy is on the job and paying attention, stomach acid stays where it belongs, in the tough-lined stomach. But, when LES has gone to sleep on the job, and is no longer paying proper attention, the mischievous stomach acid loves to sneak past LES and go running rampant in the Upper Esophageal hall around the ticker.
This would explain why almost half of us wander through life, arriving at the end without ever having had so much as an indication of heartburn. LES is more alert and on the job in some of us than others. Lucky them. The rest of us become well familiar with over the counter antacids and acid-reducers, without ever finding out that by using these medicines we might possibly be doing ourselves more harm than good.
So, if popping over the counter pills and other similar cures aren’t going to work, what is? Is it best to just focus on working through the irritation, putting up with the problem and wait for it to subside? What kind of life would that be to lead?
The point is, don’t give up on finding relief for your heartburn aggravation. No matter how sever or frequent your heartburn, believe that a cure, a permanent cure, is available to you. And what you discover may surprise you.
Living with your heartburn is exactly the wrong thing to do. In fact, following this strategy could lead to devastating consequences. Then there is the critical knowledge of being able to tell if what you are suffering is heartburn or a heart attack.
Really, you can live a normal life again. But you must solve the problem LES is causing, permanently. And you must arm yourself with the knowledge needed to get this done. There is more to your heartburn than meets the gullet. Take this situation seriously now, or face the consequences down the way.
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Pets Crates- To Crate or Not to Crate
By zoltrifoot
As the owner of a dog or cat, you have taken the responsibility of taking care of his/her needs, which include food, shelter and health care. Crating is one way that will assist in caring out this responsibility.
Dogs prefer to keep their sleeping areas clean and dry. Dog crates not only give your pet a sense of home but also help aid in calming hyperactive dogs and with potty training your puppy. Dog crates and carriers are also an important part of travel if you have a pet, large or small. Dog crates are a safe way of transporting your dog in the car, as well as a way of taking him places where he may not be welcome to run freely.
Instinctively, dogs want a personal territory and safe, secure comfort zone of their own to fulfill there need to”den”. A dog crate offers a positive solution to house-training and minimizes destructive behaviour.
The most common error when buying a cat or dog travel crate is incorrect sizing. The interior travel crate measurement must be greater than the length of the pet by at least 2 to 3 inches, thus allowing plenty of space for your dog or cat to stand up, turn around, and lie down comfortably with legs stretched out.
Wire dog crates are best if you are using your dog crate primarily at home. Soft-side dog crates work best if you need to take your dog crate with you when traveling, vacationing or just running around town although they can also be used at home as well. By buying a crate for your dog, you are making a cost-effective investment on your pet’s welfare and safety.
More often than not, keeping your dog unsupervised can lead to damage properties and worse, may cause threat to their life. Thus, having a reliable dog crate can help you protect your properties and your dog’s life as well. With a dog cage, you are also giving your pet the freedom to rule his own world. Just like humans, dogs also love to have their own private place. If you properly train your dog to use a dog crate, he’ll think his dog crate is a safe place and will be happy to spend time in his dog crate when needed.
Troy Foote is a pet advocate and has written numerous articles on pet health care.
To learn how to train your dog to use a crate visit Pamper Pet Care feature article for more information.
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